Daytime Connections: Practicing Balance

How can we keep our balance, both physically and spiritually? Can we step sure-footedly through our own stressful lives, while keeping our bearings amidst national and international turmoil? Learn some simple practices from a physical fitness specialist and from our own Reverend Justin Schroeder that can build up daily habits of balance in our living.

Program begins at 11 a.m., followed by lunch at 1 p.m. A $5–10 donation for lunch is encouraged. Registration is requested for lunch planning: contact Sandy DiNanni at sandy@firstuniv.org or 612-825-1701 by February 11.

Through Daytime Connections, older adults at First Universalist empower each other to live intentional, joyful, purposeful, and spiritually fulfilled lives.