Daytime Connections: Use It Or Lose It!

Do you watch TV? Do you breathe? Do you sit in a chair? If you answered “yes” to any of these questions, we invite you to join us to learn how you can incorporate exercise into these activities and more. From biking to yoga to weighted hula-hoops, we will put the FUN back into exercise.

Program begins at 11 a.m., followed by lunch at 1 p.m. A $5 donation is encouraged. Registration is requested for lunch planning: contact Sandy DiNanni at sandy@firstuniv.org or 612-825-1701.

Through Daytime Connections, older adults empower each other to live intentional, joyful, purposeful, and spiritually fulfilled lives.